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Catastrophizing situations
While catastrophizing situations might not always be a bad thing, in doing so we often become remarkably unkind.
kindness
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The kindness challenge
Three simple acts can improve any relationship in your life, and cause a ripple effect of kindness around the world.
Neil Stavem on
Kindness counts
Most parents want their children to be kind to others. Recent research has shown there are benefits to being kind that parents may not have anticipated.
What are your TWO words?
If your family and friends and co-workers had just two words to describe you, what would they be?
Jen Green on
The high price of being too nice
Do you find yourself saying 'yes' when you should say 'no'?
