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The benefits of healthy competition
Many children's sports leagues now reward all participants, but some say this doesn't promote healthy competition, which builds valuable life skills.
Many children's sports leagues now reward all participants, but some say this doesn't promote healthy competition, which builds valuable life skills.
Part of good mental health is having friends - people who can do life with you and offer support.
The real issue behind unhealthy living usually lurks beneath the surface—in a woman’s heart and mind.
In order to take control of our health, we must partner with God and be willing to do our part.
Do you allow worry to cloud your judgment or steal your joy? What keeps you up at night?
Maintaining our health is important to do at any age, but there are things we can do now to maintain a healthier lifestyle later in life.
Neil Stavem on
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
What if you began the task of implementing a balanced approach to your days?
Chronic pain persists long after the pain site is healed because the brain rewires itself to change pain perception.