Audio
The benefits of healthy competition
Many children's sports leagues now reward all participants, but some say this doesn't promote healthy competition, which builds valuable life skills.
health
Audio
The importance of friendships
Part of good mental health is having friends - people who can do life with you and offer support.
Audio
Lose weight the right way
The real issue behind unhealthy living usually lurks beneath the surface—in a woman’s heart and mind.
Audio
Taking control of your health
In order to take control of our health, we must partner with God and be willing to do our part.
Audio
Choosing faith over worry
Do you allow worry to cloud your judgment or steal your joy? What keeps you up at night?
Audio
Staying healthy as we age
Maintaining our health is important to do at any age, but there are things we can do now to maintain a healthier lifestyle later in life.
Neil Stavem on
Losing 50 pounds and feeling worse
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
Life’s a balancing act
What if you began the task of implementing a balanced approach to your days?
Audio
Dealing with chronic pain
Chronic pain persists long after the pain site is healed because the brain rewires itself to change pain perception.
On the Air
The Good Morning Show
Recently Played
Kansas City Easter events
You'll have a chance to get out and enjoy some family time this Easter season and may even just snap that perfect family picture! The following Churches and Organizations are hosting Easter events this Spring.
Video
These 3 Christian music artists have something to say about kindness
Many Christian artists have spoken up about kindness and are determined to encourage its growth instead of its decline. Their messages of kindness speak hope and courage into the hearts of fellow believers.
Help Life 88.5 come to your city!
We're looking for the best spots in the city where you live, you know where everyone goes or hangs out.