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dinner

Saving grace

Does anybody say grace before a meal anymore? Growing up, this was a ritual that occurred at our dinner table. Every. Single. Night. I’m sure the intentions for starting this tradition were admirable, but by the time I was a teenager, singing grace at dinner {yes, there was a tune to ours} was a rote exercise. I took about a 20 year…

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Rick Hall
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Pancreatic cancer risk assessment

Are you stressed out and tired by the end of the day?  Get home after a long day of work knowing you still have to put together a healthy meal for your family?  You might feel the same way your kids do every day when they are hungry, that “there’s nothing to eat” even though you didn’t even open the fridge or…

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