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Are you a cell phone addict?

We typically think of it as a teenage dilemma, but cell phone addiction is rampant in the adult world too.

Scaredy cat

According to Donna Pincus, Ph.D., a psychologist and the director of the Child and Adolescent Fear and Anxiety Treatment Program at Boston University,  “About 90% of kids can identify having at least one and sometimes several different fears.” Those fears originate from several sources.  One possibility is from an unpleasant…

Do you remember?

Want to instill better coping skills and problem-solving abilities in your kids? Encourage them to reminisce and share stories about their day.

Worrying child

John and Kendra Smiley share advice for how parents can encourage a child who is prone to worrying.

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