A Biblical prescription for anxiety
Over 300 times in the Bible, God tells us not to fear. He knows our human tendency to worry about what we cannot control, so He provides us with guidance in Philippians 4:6-8.
Health + Fitness
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Do our emotions lie?
Though emotions aren’t good leaders, they’re wonderful teachers.
Susie Larson on
Are you struggling with imposter syndrome?
Imposter Syndrome can affect people by causing feelings of self doubt and insecurity despite accomplishments and success.
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Afraid of all the things
Rediscovering the power that's greater than every fear and anxiety we face.
On The Road on
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The destructive reality of negative self-talk
Negative self-talk causes us to believe lies and go through life feeling horrible pain; pain that is unnecessary and damaging to the perception we have about who we are in Christ.
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Overcoming social anxiety
Social anxiety is one of the most common anxiety disorders. Dr. Linda Mintle addresses ways to overcome this type of anxiety.
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Becoming mentally strong
Becoming mentally strong requires us to develop regular, healthy habits of thought.
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What are you afraid of?
Fear is a chain reaction in the brain that isn’t consciously triggered, but can be consciously extinguished.
Teens need sleep, even in summer
School is out, and to your teenager, that could mean everyday is Saturday. Staying up late and then sleeping until noon the next day can quickly become the norm.
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Lose weight the right way
The real issue behind unhealthy living usually lurks beneath the surface—in a woman’s heart and mind.
