Every Monday on The Good Morning Show with Nathan and Becks is Mental Health Monday and we’re taking the morning to learn more about having good mental health hygiene.

 Dr Melissa Mork, Professor of Psychology at the University of Northwestern, is offering her insight about the mental health battles you face.

October 2: Rural Mental Health Access

September 18: Grief 

September 11: Substance Abuse Recovery Month

September 4: Suicide Awareness Month 

August 28: College Student Mental Health

August 21: Panic Attacks

August 14: Back-to-School Anxiety

Mental Health Resources:

*If in immediate danger, call 911

National Suicide Prevention Lifeline:  call or text 988

National Crisis Text Line: Text “HOME” to 741-741

Youth Crisis Line: 1-855-201-2121, or visit 121help.me for confidential help 24/7

Metro Council of Community Behavioral Health Centers 

Missouri Crisis Line:

Jackson, Johnson, Cass, Lafayette, Platte, Clay and Ray Counties: 1-888-279-8188

Kansas Crisis Lines:

Johnson County: 913-268-0156

Wyandotte County: 913-788-4200

FirstStepForHELP  – an interactive map that identifies Walk-In programs and services in Missouri and Kansas

The Whole Person – mental health resources

Eating Disorders – Call or text the National Eating Disorders Association’s helpline at 800-931-2237

Gateway of Hope: counseling ministry in Olathe, KS: 913-393-4283

 National Network to End Domestic Violence – 1-800-799-SAFE (7233)

Sexual Abuse Crisis Text Line: Text “STRENGTH” to 741-741 to be connected to a certified crisis counselor.

WannaTalkAboutIt.com – crisis resources

National Human Trafficking toll-free hotline at 1-888-373-7888

Restoration House – long-term faith-based residential recovery program for adult women survivors of human trafficking and sexual exploitation

The Welcome House –a men’s residential sober living recovery program