If your Christmas family gathering reflects the Griswald’s more than the Bailey’s you are actually in good company. Family gatherings often create tension. Finding peace in the process is possible regardless of the past. Recently, Melony McKaye and Wayne Geiger talked with clinical psychologist, Erin Smalley. She shared some great tips and practices to keeping the peace and not losing your mind and patience this holiday.
Erin Smalley Pt 1 (Setting and maintaining boundaries)
Erin Smalley Pt 2 (Getting your own heart ready)
Erin Smalley Pt 3 (Managing multiple family gatherings)
Erin Smalley Pt 4 (Loving the unlovable)
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