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Health + Fitness

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Staying healthy as we age

Maintaining our health is important to do at any age, but there are things we can do now to maintain a healthier lifestyle later in life.

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The illusion of fake rest

We all need rest. However, we often don’t get as much rest as we need or fail to take advantage of opportunities to truly rest and recharge.

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Shame

The very thing we are most terrified of—exposure—is where we must turn if liberation from shame is what we really want.

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Caroline Parker

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What are you in awe of?

Humans are hardwired for awe, but sin distracts us from the glory of our Creator and often we end up worshipping everything but God.

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